How To Make a Protein Shake

Today I show you how to make a protein shake. This delicious protein shake recipe will make gaining muscles easy. This shake has the perfect amount of protein in it. It's perfect for a pre-workout or post-workout meal. You will see drastic muscle growth in a matter of days. Don't believe me? Try it for yourself!

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  1. rika chi

    rika chi

    20 perccel

    Nhiều tiền vãi =))

  2. HouseholdWarrior


    33 perccel

    0:29 ddlc all over again



    39 perccel

    I think he broke her when he added cheese

  4. Rajani Devi

    Rajani Devi

    58 perccel

    (not a hater) but This guy is wasting so much food we can feed some burgers in that much.

  5. Noob 1230

    Noob 1230


    How do u clean it up every time?

  6. Sheikh Rehan

    Sheikh Rehan


    Food is sacred and you wasted it. Shame on you and people who liked this video.

  7. Saitama



    Starving children in Africa be like:👁👄👁

  8. רם מנדלמן

    רם מנדלמן


    He used to do this whole mess in his kitchen... Guess his tired of cleaning.

  9. Natalie Nicole Shaw

    Natalie Nicole Shaw


    I would hate to clean that.

  10. Dark soul

    Dark soul

    2 órája

    Why are wasting food this much. You will die by food shortage. 🤬🤬🤬🤬⚡⚡⚡ Call police.

  11. Ajay


    2 órája

    what a waste



    2 órája

    Bring me my money

  13. Optimus Gamer Pro

    Optimus Gamer Pro

    2 órája

    I was waiting at the start for him to mess all

  14. lil scotty

    lil scotty

    2 órája

    Disliked it not enough egg

  15. Sefacikbaba 01

    Sefacikbaba 01

    2 órája

    Adamın kafası uçtu diyenler +1

  16. Abhin Av

    Abhin Av

    3 órája

    Wtf... Why are you wasting food.... ‼️

  17. J Mac

    J Mac

    3 órája

    There should be some law on wasting food.

  18. love tds roblox :p

    love tds roblox :p

    3 órája

    Uhm good gobye bye

  19. RYDER


    3 órája

    0:31 When The Nightmares Begin!

  20. huhhhhhhhhhhhh09


    3 órája

    1:25 on until the end of the video reminds me of talking to my ex-girlfriend in the worst way lmao.

  21. ミク中野


    3 órája

    Where's the egg 🤨

  22. PatrickHTGK


    4 órája


  23. Ricardo Diaz

    Ricardo Diaz

    4 órája

    0:30 E G G

  24. Hans Junel P. Ellazar

    Hans Junel P. Ellazar

    4 órája

    I want to try this but I think the ingredients are too expensive.🤣

  25. watermelon watermelon

    watermelon watermelon

    4 órája

    Wow megawatts worth of pure energy

  26. X-gamer Pro-HD

    X-gamer Pro-HD

    4 órája

    So much food wasted but it’s still funny to watch 😂

  27. Jennifer Anna Jogy

    Jennifer Anna Jogy

    5 órája

    Please make a video of how to make chocolate cookies...😁

  28. Jennifer Anna Jogy

    Jennifer Anna Jogy

    5 órája

    I wanted to try this before 0:28 😂

  29. Voltic BG

    Voltic BG

    5 órája

    Imagine living with this guy ._.

  30. VR Gaming and drawing

    VR Gaming and drawing

    5 órája

    Make sure not to stab yourself while doing this, My mom did because of the table of the falling on the glasses….

  31. Elaina Chan

    Elaina Chan

    6 órája

    Damn that a lot of protein

  32. abo hsam Al abdallh

    abo hsam Al abdallh

    6 órája

    People who liked this activity:Hi,how to basic,can we make the same activity with you? How to basic:Yeah sure,before go to any craziness club and train on becoming crazy,then come to my house.

  33. OneOne Lee

    OneOne Lee

    6 órája

    captions from 0:31 eieieieieieeieieieieieieieieieieieeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeesweeswteetswetetsweeetsweetswetpotawetotsepoeepottwawstoewepostatospaaaaaaaaaaaaaaaaaaaaasuassssssssssssausssausausssssssssusssssuausususausussssssssasuasuassssssssusaussssssssusssssssssssououououououououououououououoouououobebebebebebebebebebebebebebebbebebebebebebebebeebbebebebebebebebbeebaumaumkiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiipodesdftgecundcauxnnibcopciicjsjidnmwoosodkowpdefanzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzchiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiimiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiaurashihihihihijsifjceeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeehoooooochiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiimimmmimimmmmmimlmimimmlmimimkmlmmilk

  34. kaboom kid

    kaboom kid

    6 órája

    I bet 10 bucks that a little kids going to try this.

  35. subang dua iron work

    subang dua iron work

    6 órája

    in this video recipe:1% wasting:99%

  36. siddharth varma J

    siddharth varma J

    6 órája

    Cursed comment: You will like this comment even if you doesn't want to.

  37. MYamin Lori

    MYamin Lori

    6 órája

    I made it. It is full of energy! 👊

  38. MYamin Lori

    MYamin Lori

    6 órája

    Thumbs up in the end??



    6 órája

    PLZ some one gives him brain he Is not giving the food to kids how nedmed this all that worst youtuber

    • C4MPER


      4 órája

      But why should he give food to kids?

  40. red crewmate

    red crewmate

    7 órája

    Step 🥚 🥚 the 🥚

  41. ??? IONATAN

    ??? IONATAN

    7 órája


  42. Vui Pham

    Vui Pham

    7 órája

    Likes now :)

  43. Samuel simon

    Samuel simon

    7 órája

    Plz gift me spin storage

  44. Samuel simon

    Samuel simon

    7 órája

    Done plz gift me spin storage

  45. Vivin Vivin

    Vivin Vivin

    7 órája

    Kerala 😾

  46. サイタマ


    7 órája

    I wonder how much he spends on groceries 🤔

  47. vikram madhavan

    vikram madhavan

    7 órája

    How you clean it ?

  48. Araarrara Hid

    Araarrara Hid

    7 órája

    This is *SO EASY* to make.

  49. 花领☆


    8 órája

    Damn his workplace is my dream.

  50. Fadil Dahlan Adiansah 4C

    Fadil Dahlan Adiansah 4C

    8 órája

    Yo your video is viral on HUbuild

  51. DaNubOne


    8 órája

    When you unplug ur ps2 disc out of your ps2

  52. Vasiliki Anagnostopoulou

    Vasiliki Anagnostopoulou

    8 órája

    It isn t taste very good!😂

  53. Renu Vishwakarma

    Renu Vishwakarma

    9 órája

    I dare you to do the same thing infront of a person who poor and starving

  54. Sahil Mir

    Sahil Mir

    9 órája

    Imagine if this guy cooks something right... It would be titled as 'how to.....'(gone wrong)😂😂

  55. Aga Ramirez

    Aga Ramirez

    9 órája

    A sad thing to watch when someone wastes so much food just for fun. Disgraceful :(

  56. the SILLIEST

    the SILLIEST

    9 órája

    I feel bad for the chicken fish

  57. gritak insin

    gritak insin

    9 órája

    I lovew this type of content. This really makes me feel all tingly inside and burst out with laughter, (I hope that this never ends and we can all enjoy the wonders of how to b asic!!!!!!!!!!!

  58. YFL -Yatharth’s Football Land

    YFL -Yatharth’s Football Land

    9 órája

    Are you sick or something! You have wasted so much food!

  59. Naufal Ahmad Nugroho

    Naufal Ahmad Nugroho

    10 órája

    Taste like sh*t:v

  60. Vuk Seizovic

    Vuk Seizovic

    10 órája

    i make it

  61. random creature

    random creature

    10 órája

    feel sorry for the speach

  62. :/


    10 órája

    My question is how much money did he spend to make this whole video. :/

  63. Vaas Montenegro

    Vaas Montenegro

    10 órája

    What a gargantuan waste of food



    11 órája

    1:32 it doesn't taste like sh**

  65. UmbreonTwinkle


    11 órája

    I mean... He's not wrong

  66. iHelper 3000

    iHelper 3000

    11 órája

    Now this, is what Appetite for Destruction is

  67. Jd Stork

    Jd Stork

    11 órája

    I've never seen such beautiful artwork with a blinder

  68. Alicia Bacchus

    Alicia Bacchus

    11 órája

    And this is how we lost our chef.

  69. gamer God 123

    gamer God 123

    11 órája

    Bro you're the destruction channel before destruction channels were cool

  70. Someone Here

    Someone Here

    11 órája

    Okay see I don't wanna be a bad person but wasn't like a LOT of food wasted

  71. Clement


    11 órája

    this dude is the dude from those math problems in school

  72. James Morrison

    James Morrison

    12 órája

    If you could live with out having to pay to utilities or rent/property tax but you had to live next to how to basic would you

  73. • Basilo •  ✿ ☻

    • Basilo • ✿ ☻

    12 órája

    How many people he could feed with all that food............

  74. 360 101

    360 101

    12 órája

    0:44 my favorite part

  75. yeetus capleetus

    yeetus capleetus

    12 órája

    I made a protein shake for my sister once, she said it smelled like bleach and it was too thick

  76. Gus Gorilla

    Gus Gorilla

    12 órája

    The how to basic Protein shake order now

  77. Average forza player

    Average forza player

    12 órája

    Yeah, I don’t know if Pigs even want to eat that lol

  78. Average forza player

    Average forza player

    12 órája

    The other vegetables I’m fine with…. *BUT the avocados, those things are like $1.80 for a single one, and he threw like 15*

  79. Venice^_^


    12 órája

    Wasting foods again?.....huh

  80. Datboigamin


    13 órája

    I made the protein shake by following the recipe and it tasted like sh-

  81. pcguy5491


    13 órája

    @HowtoBasic what part of stop wasting food don't you understand.

  82. BuzzzzRTK


    13 órája

    Get a jack hammer please.

  83. bilishu aliss

    bilishu aliss

    13 órája

    At this point he is just flexing how much food he has.

  84. Alberto Lopez

    Alberto Lopez

    14 órája

    Hey How to Basic , Can you please make a video of how to turn on your car. Would be greatly appreciated.

  85. Roxie Eclipse

    Roxie Eclipse

    14 órája

    Sometimes I wonder how much he spends to make these videos

  86. %÷UnseeN÷%


    14 órája

    It works it tasted great!🥲



    14 órája

    1:26 no it doesn't:(

  88. 0ofer something

    0ofer something

    14 órája

    If I didn't know this was how to basic I would have done this until the the shredded coconut lol

  89. Edgar Pastor

    Edgar Pastor

    15 órája

    Extratone be like

  90. blosxom


    15 órája

    Why did I forget about this channel- AHHH

  91. Adisaur


    15 órája

    Yu know its messed up when the speed increases

  92. ok 1k

    ok 1k

    15 órája

    Thank you bro

  93. BendytheCommander


    16 órája

    I hope you like our yogurt You said greek yogurt Im greek

    • BendytheCommander


      16 órája

      I know that no one cares

    • BendytheCommander


      16 órája

      Ah no one cares